Pilates - Inner and Outer Thighs
Challenge
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27m
This inner and outer thigh class focuses on sculpting and toning the muscles in the legs while also working on the core to develop strength.
This type of class is one of my personal favourites as it gets into muscles you didn't even know existed!
Enjoy : )
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Enjoy yogis! x
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Pilates 28min Abs and Booty Burn
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No equipment needed but you can opt to add in 1lb ankle weights to add more intensity to the moves. As always, please listen to your body and respect its limits, only going to your own personal edg...
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Side Body Sculpt
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