Live stream preview

Watch this video and more on Yoga Mara

Watch this video and more on Yoga Mara

Start your free trial

Already subscribed? Sign in

10mins Booty

Energise • 9m 45s

Up Next in Energise

  • Power Yoga (Advanced)

    An advanced yoga class to help you progress your practice and take on the challenge of a more demanding flow. Suitable for intermediate to advanced level practitioners.

  • Standing Flow - Wrist Free Yoga

    A class with no hands on the ground to test your balance, core strength & take pressure off your wrists. A perfect class to take on the go, whether you’re in the park, at the beach or at home and want a quick but effective flow to move your body.

  • 34 Min Full Body Pilates Sculpt

    This full body Pilates flow will help sculpt, tone and strengthen the core muscle groups in the entire body all using your own body weight.

    This class will really work on getting the heart rate up while also maintaining that slow and controlled movement in the body. The movements will make you ...