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Power Standing Flow
Energise
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25m
This standing yoga class is an incredible way to build strength, flexibility and balance in the body.
The beauty of this class is that it can be practiced anywhere at any time in the day and you don't even need a yoga mat!
Enjoy x
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This type of class is one of my personal favourites as it gets into muscles you didn't even know existed!
Enjoy : )
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10mins Booty
An express booty workout to fire up the glutes and get the heart rate elevated!
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Power Yoga (Advanced)
An advanced yoga class to help you progress your practice and take on the challenge of a more demanding flow. Suitable for intermediate to advanced level practitioners.
