Slow & considered, this fully seated yoga class will have you feeling less tense and more relaxed in your body and mind. The perfect way to start for end your day.

A short and gentle meditation to ease you into a deeply relaxing slumber.

A full standing flow to help create balance and strength targeting core, upper arms and the spine.

Hannah combines gentle yoga with therapeutic massage techniques to release your head, neck and upper body of tension and stress. This works as a great preventative for anyone suffering with tension headaches or as a calming way to wind down after a busy day.
We hope you enjoy x

A great way to ease the symptoms of Sciatica and bring fresh energy and release to the lower back area. This class will also focus on releasing the glutes, hips and shoulders.

A class with no hands on the ground to test your balance, core strength & take pressure off your wrists. A perfect class to take on the go, whether you’re in the park, at the beach or at home and want a quick but effective flow to move your body.