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Day 6 - Yoga to Align and Anchor
Imposter Syndrome Toolkit
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34m
This series is designed to help you come back to your centre through various sequences that will help align and anchor the body and mind. The grounding postures throughout will help to bring you out of your busy mind and back into the body.
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Day 7 - Yoga to welcome Gratitude
Find time to be grateful to your body, mind and soul as you move with your breath and welcome in abundance. A grateful heart is a wise one!
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Day 7 - Gratitude Meditation
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You made it! Congratulations
