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Day 2 - Meditation for Self-Love
Imposter Syndrome Toolkit
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13m
This meditation on self-love is a crucial part in your journey to overcome feelings of not being enough. It is a way to internalize compassion and love for yourself which tends to be a challenge for most of us. This short guided meditation can help you start to rewire your brain so that you can show more love, compassion, positivity and worthiness to yourself.
Up Next in Imposter Syndrome Toolkit
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Day 2 - Yoga for Self-love
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Day 3 - Acceptance Meditation
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Day 3 - Relaxing Wind Down Yoga
A gentle restorative style yoga to help ease you into a blissful sleep. This is a great wind down practice to help calm both your body and your mind.